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Posted on 07-31-2017

People on average spend about 5 hours per day on their mobile devices. There's a problem out there that's becoming more and more prevalent in our society and it's causing neck pain, back pain, headaches and even arm pains. The problem is called "Text Neck" or "Tech Neck". In this episode of Hacking Your Health, we give you two simple tips to help counteract this problem.

Please share this video with someone who texts too much!

#wellness #health #fitness #motivation #mindset #mindfullness #pinnaclewellness #chiropractor #chiropractic #sanantonio #inspirationalquotes

Pinnacle Wellness - Chiropractor in San Antonio, TX

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