In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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Posted on 08-31-2017
Do you like creamy dressings? Do you love avocados? Well we have the perfect recipe for you, a Creamy Avocado Cucumber Dressing. Try it today and you'll fall in love.
2 garlic cloves
1/2 english cucumber
1 full avocado pitted and peeled
1 cup baby spinach
1/2 cup fresh mint leaves
2 green onions
juice of 1 lemon
2 tablespoons of olive oil
1 tsp pink Himalayan sea salt
3/4 cup of water
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