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Posted on 09-17-2017

Ever hurt your lower back lifting and moving things around?  Today, Dr. Q and Dr. Ho will show you the PROPER way to lift and move objects around without hurting your lower back.

#wellness #health #fitness #motivation #mindset #mindfullness #pinnaclewellness #chiropractor #chiropractic #sanantonio #sanantoniochiropractor #lowbackpain #lowback #lowbackstiffness #stretches #stretching #mobility 

Pinnacle Wellness: San Antonio Chiropractor

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