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Posted on 10-15-2017

Do you find yourself struggling to have a great bowel movement?  Tired of being backed up and not being able to go to the bathroom? Do you feel gassy and bloated all the time?  Well here's a few simple and easy to implement tips for you to have a better poop.

Squatty Potty
https://www.amazon.com/Squatty-Potty-Original-Bathroom-Toilet/dp/B00ESKVN7W/ref=sr_1_1_a_it?ie=UTF8&qid=1508117464&sr=8-1&keywords=squatty+potty

Psyllium Husk
https://www.amazon.com/Organic-India-Whole-Psyllium-12-Ounce/dp/B0016AXN7A/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1508117510&sr=1-5&keywords=psyllium%2Bhusk&th=1

#wellness #health #fitness #motivation #mindset #mindfullness #pinnaclewellness #chiropractor #chiropractic #sanantonio #sanantoniochiropractor #healthymind #poop #digestion #digestivesystem #constipation #diarrhea 

Pinnacle Wellness: San Antonio Chiropractor

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