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Posted on 10-22-2017

Is 8 cups of water a day really enough water for everyone?  What are some symptoms that may arise due to dehydration?  We answer these questions plus give you a few extra tips to help you stay hydrated and take your health and life to the next level.

#wellness #health #fitness #motivation #mindset #mindfullness #pinnaclewellness #chiropractor #chiropractic #sanantonio #sanantoniochiropractor #healthymind #hydration #dehydration #water #drinkmorewater

Pinnacle Wellness: San Antonio Chiropractor

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