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Hacking Your Health: Simple Shaking Beef w/ Dipping Sauce

Posted on 02-25-2018

Dr. Q shows you how to make a Simple Shaking Beef salad w/ a Dipping Sauce for a quick and easy, healthy dinner. Recipe: 1.5 lbs Grass fed steak (Ribeye used in video) 1 tbsp Raw unfilter...

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Hacking Your Health: How to Make Fitness Simple and Sustainable

Posted on 02-11-2018

Are you still maintaining your New Year's resolution when it comes to fitness?  Studies show that after one month, almost 60% of those resolutions are out the window.  Today, we'...

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