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2017

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Hacking Your Health: How to Get Rid of Sinus Congestion

Posted on 10-28-2017

Suffering from allergies, stuffy nose, runny nose or sinus congestion?  The doctors go through some tips on how to prevent these problems but also, a couple tips on how to alleviate these sym...

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Hacking Your Health: How Much Water You Should Drink and Why

Posted on 10-22-2017

Is 8 cups of water a day really enough water for everyone?  What are some symptoms that may arise due to dehydration?  We answer these questions plus give you a few extra tips to help yo...

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Hacking Your Health: The Scoop on Poop

Posted on 10-15-2017

Do you find yourself struggling to have a great bowel movement?  Tired of being backed up and not being able to go to the bathroom? Do you feel gassy and bloated all the time?  Well here...

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Hacking Your Health: Flu Season? Take THIS shot...

Posted on 10-08-2017

Winter is near and with the change in weather and everyone being indoors more, it can weaken our immune system leading us to more colds and possibly the flu.  This season, instead of getting ...

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Hacking Your Health: Caution on Documentary "What the Health"

Posted on 10-02-2017

Did you recently watch the documentary "What the Health"?  Thinking about switching to a vegan diet?  If so, we have a word of caution for you.   #wellness #health ...

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