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Posted on 08-07-2017

Last week, we shared the dangers of "text neck" or "tech neck" and gave a couple tips that can help counteract this problem.  Today, we give you a few more simple exercises you can do in only 4 minutes to help further improve your posture and have you standing up straighter.

Please share this video with someone who texts too much!

#wellness #health #fitness #motivation #mindset #mindfullness #pinnaclewellness #chiropractor #chiropractic #sanantonio #inspirationalquotes

Pinnacle Wellness - Chiropractor in San Antonio, TX

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